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The Tensio app lets you effectively manage high blood pressure, which can cause serious conditions such as stroke and heart disease if left unchecked. Set up alerts that remind you to take your medication and measure your blood pressure regularly, and monitor your weight, activity levels and diet to make sure you are meeting targets recommended by your doctor.



Anyone over the age of 16 who wants to manage high blood pressure.

Tensio is available for £7.99 from the App Store.

Tensio easily allows you to enter your medical conditions and the types of medication you are using to treat them. It can also be used to automatically import data from compatible health-monitoring devices.

The app helps you reach your ideal blood pressure target by monitoring factors such as sodium and potassium levels in your diet, how active you are and how much you weigh.

You will also receive tips on how to reduce your blood pressure, and alerts to let you know if you are reaching your target.

Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.