Categories: Diabetes, Healthy living
£99 upfront and then a £9.99 per month subscription
nujjer is a wristband tracker and linked app that aims to help you understand and change your habits to improve your lifestyle and prevent type 2 diabetes.
Who is it suitable for?
nujjer is suitable for anyone that wants to change their habits, create new ones, increase their activity levels and decrease their risk of type 2 diabetes.
How does it work?
nujjer allows you to:
- track your physical activity, eating and sleeping patterns, and weight
- record your food cravings and when you give in to them, and track your achievements
- learn about the causes and consequences of type 2 diabetes, and the benefits of changing your lifestyle
- receive feedback, encouraging messages and support to keep you on track
How do I access it?
Visit the nujjer website to buy the wristband and monthly subscription, and download the app. It can also be downloaded from the App Store and Google Play.