Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to take your mind off your worries.
Chill Panda is for children and adults who want to learn how to manage stress and worry and feel better.
Chill Panda is free on the App Store and Google Play. The app works with mobile devices that have a camera.
Chill Panda uses the camera on a smartphone or other mobile device to capture your heart rate.
The app uses your device's LED light to measure the volume of blood flowing through your fingertip as your heart beats.
Chill Panda asks you to rate your mood to work out your current emotional state.
You are then encouraged to take part in a variety of playful tasks and activities, including breathing and light exercise.
Chill Panda is not a medical device and heart rate measurements are shown for guidance only.
Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.