Changing Health

Category: DIABETES

Free via GP referral in some areas. 


Download on the App Store Get it on Google Play

Lose weight, eat better and move more with the Changing Health app for people with type 2 diabetes.





Changing Health is for people aged over 18 who have type 2 diabetes. It is not suitable for people on insulin.

The Changing Health app is free to download from the App Store and Google Play.

To access a Changing Health programme through the app, you will need a username and a password. This will be sent to you by email following a referral from a GP.
GP referrals are currently available in the following areas:

  • Central and West London
  • Waltham Forest
  • Berkshire
  • South Manchester
  • West Birmingham
  • Newcastle upon Tyne and Gateshead
  • County Darlington
  • Wales

The app is full of resources to help you lose weight, eat better and move more – all designed to help improve your condition.

Your progress will be followed by a personal lifestyle coach, who will help you set goals and make action plans through regular one-to-one phone calls.

As you work towards your goals, you can keep your coach updated on your progress by using the app to track your activity, food and weight.

Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.