The Active 10 app will help you get into the habit of walking briskly for ...

Use the NHS body mass index calculator to measure and track your weight. Find out ...

The Change4Life Food Scanner app lets you look up the sugar, saturated fat and salt ...

Lose weight, eat better and move more with the Changing Health app, a lifestyle coaching ...

Couch to 5K is designed to get you off the couch and running 5km in ...

Plan and eat healthier meals with the Easy Meals recipe app. Choose from 150 easy ...

Relax your body and mind with a series of audio tracks designed to help you ...

Feeling unwell? Not sure where to go to get the help you need? Health Help ...

The iPrescribe Exercise app creates a 12-week exercise plan based on health information entered by ...

The Liva app is a digital platform to help you manage conditions such as diabetes ...

Use the Health Fabric app to access a self-help plan if you have a long-term ...

NHS Smokefree is a 28-day plan to help people stop smoking for good. You get ...

nujjer is a wristband tracker and linked app that aims to help you understand and ...

The OurPath app lets you set your own targets to change your behaviour and achieve ...

Oviva offers personalised support from a specialist dietitian to help you improve your health, achieve ...

The SidekickHealth app sets challenges to help you achieve a healthier lifestyle and reduce the ...

Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Change4Life ...

Squeezy helps women to remember to do their pelvic floor muscle (kegel) exercises and to ...

Squeezy helps men and women with cystic fibrosis (CF) remember to do their pelvic floor ...

Squeezy helps men to remember to do their pelvic floor muscle (kegel) exercises and to ...

The Student Health App provides easy access to more than 900 pages of reliable health ...

 

Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.