Evergreen Life is a personal health record app that stores your health information in one place.
The Active 10 app will help you get into the habit of walking briskly for 10 minutes every day.
NHS Smokefree is a 28-day plan to help people stop smoking for good.
The Change4Life Food Scanner app lets you look up the sugar, saturated fat and salt in everyday foods and drinks.
Plan and eat healthier meals with the Easy Meals recipe app.
Use this easy-to-use drinks tracker to stay in control of how much alcohol you drink.
Couch to 5K is designed to get you off the couch and running 5km in just nine weeks.
Use the NHS body mass index calculator to measure and track your weight.
Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Smart Recipes.
Squeezy helps men and women with cystic fibrosis (CF) remember to do their pelvic floor exercises and to ...
Squeezy helps men to remember to do their pelvic floor muscle (kegel) exercises and to do them in the rig...
Squeezy helps women to remember to do their pelvic floor muscle (kegel) exercises and to do them in the r...
Use the Health Fabric app to access a self-help plan if you have a long-term health condition like diabetes or high blood pressure, or if...
Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.