Create music to capture your mood and express how you feel with the Cove app.
Learn to relax, manage your worries and improve your wellbeing with Chill Panda.
BlueIce is an evidenced-based app to help young people manage their emotions and reduce urges to self-harm.
Evergreen Life is a personal health record app that stores your health information in one place.
The Active 10 app will help you get into the habit of walking briskly for 10 minutes every day.
Patients Know Best works with the NHS to give patients instant access to their medical records.
MyChoicePad helps people with learning disabilities communicate better.
Find and connect with people with a similar health condition using HealthUnlocked.
SilverCloud is an online course to help people manage stress, anxiety and depression.
Talking Point is an online community for anyone affected by dementia.
Use Sugar Smart to see how many sugar cubes are in everyday foods and drinks.
Stress & Anxiety Companion helps you handle stress and anxiety on-the-go.
NHS Smokefree is a 28-day plan to help people stop smoking for good.
Use the OWise breast cancer app to keep track of your treatment and your wellbeing.
My Health Guide is an easy-to-use communication tool for adults with learning disabilities.
mumoActive makes tracking your type 1 diabetes quick and easy so you can get on with your life.
Ieso is an online course using instant messaging for people with mental health problems.
Be Food Smart lets you look up the sugar, saturated fat and salt in everyday foods and drinks.
Plan and eat healthier meals with the Easy Meals recipe app.
Use this easy-to-use drinks tracker to stay in control of how much alcohol you drink.
Couch to 5K is designed to get you off the couch and running 5km in just nine weeks.
Learn how to manage feelings like anxiety and depression with Catch It.
Brush DJ plays two minutes of your music so you brush your teeth for the right amount of time.
Big White Wall is an online community for people who are stressed, anxious or feeling low.
Use the NHS body mass index calculator to measure and track your weight.
Arrange a video or phone consultation with a doctor within minutes using the Babylon app.
FearFighter is an online course for people who struggle with phobias, panic or anxiety.
Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Smart Recipes.
Squeezy helps men and women with cystic fibrosis (CF) remember to do their pelvic floor exercises and to ...
Squeezy helps men to remember to do their pelvic floor muscle (kegel) exercises and to do them in the rig...
ChatHealth is a secure and confidential text messaging service.
Use the DIMEC app to order your NHS repeat prescriptions with your smartphone or tablet.
GDm-Health allows pregnant women to track their blood glucose levels and stay in touch with their healthcare team.
Engage Consult allows patients and carers to connect with their GP practice and access services online from a PC, tablet or smartphone.
Now GP is a smartphone-based app that connects users with UK-based GPs, offering face-to-face consultations via video call.
Echo helps you order and manage your NHS repeat prescriptions.
Squeezy helps women to remember to do their pelvic floor muscle (kegel) exercises and to do them in the r...
Calm Harm is an app designed to help people resist or manage the urge to self-harm.
Use the Health Fabric app to access a self-help plan if you have a long-term health condition like diabetes or high blood pressure, or if...
Rally Round is a free and secure online tool that allows parents, other family members, friends and carers to organise support for a chil...
Rally Round is a free and secure online tool that allows family, friends and carers to organise support for an older person.
Cypher (formerly Silent Secret) is an anonymous peer-to-peer social network.
Feeling unwell? Not sure where to go to get the help you need? Health Help Now will help you find the right treatment for yo...
Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.