Find digital tools to help you manage and improve your health

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myCOPD helps people with COPD to better manage their condition.

COPD

Create music to capture your mood and express how you feel with the Cove app.

MENTAL HEALTH

Learn to relax, manage your worries and improve your wellbeing with Chill Panda.

MENTAL HEALTH

Evergreen Life is a personal health record app that stores your health information in one place.

HEALTHY LIVING

The Active 10 app will help you get into the habit of walking briskly for 10 minutes every day.

HEALTHY LIVING

Patients Know Best works with the NHS to give patients instant access to their medical records.

OTHER

MyChoicePad helps people with learning disabilities communicate better.

LEARNING DISABILITIES

Find and connect with people with a similar health condition using HealthUnlocked.

ONLINE COMMUNITY

SilverCloud is an online course to help people manage stress, anxiety and depression.

MENTAL HEALTH

Talking Point is an online community for anyone affected by dementia.

DEMENTIA

Use Sugar Smart to see how many sugar cubes are in everyday foods and drinks.

HEALTHY LIVING

Stress & Anxiety Companion helps you handle stress and anxiety on-the-go.

MENTAL HEALTH

NHS Smokefree is a 28-day plan to help people stop smoking for good.

HEALTHY LIVING

Use the OWise breast cancer app to keep track of your treatment and your wellbeing.

CANCER

My Health Guide is an easy-to-use communication tool for adults with learning disabilities.

LEARNING DISABILITIES

mumoActive makes tracking your type 1 diabetes quick and easy so you can get on with your life.

DIABETES

Ieso is an online course using instant messaging for people with mental health problems.

MENTAL HEALTH

Be Food Smart lets you look up the sugar, saturated fat and salt in everyday foods and drinks.

HEALTHY LIVING

Plan and eat healthier meals with the Easy Meals recipe app.

HEALTHY LIVING

Use this easy-to-use drinks tracker to stay in control of how much alcohol you drink.

HEALTHY LIVING

Couch to 5K is designed to get you off the couch and running 5km in just nine weeks.

HEALTHY LIVING

Learn how to manage feelings like anxiety and depression with Catch It.

MENTAL HEALTH

Brush DJ plays two minutes of your music so you brush your teeth for the right amount of time.

DENTAL

Big White Wall is an online community for people who are stressed, anxious or feeling low.

ONLINE COMMUNITY

Use the NHS body mass index calculator to measure and track your weight.

HEALTHY LIVING

Arrange a video or phone consultation with a doctor within minutes using the Babylon app.

OTHER

FearFighter is an online course for people who struggle with phobias, panic or anxiety.

MENTAL HEALTH

Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Smart Recipes.

HEALTHY LIVING

Squeezy helps men and women with cystic fibrosis (CF) remember to do their pelvic floor exercises and to ...

HEALTHY LIVING

Squeezy helps men to remember to do their pelvic floor muscle (kegel) exercises and to do them in the rig...

HEALTHY LIVING

ChatHealth is a secure and confidential text messaging service.

OTHER

Use the DIMEC app to order your NHS repeat prescriptions with your smartphone or tablet.

OTHER

GDm-Health allows pregnant women to track their blood glucose levels and stay in touch with their healthcare team.

DIABETES

Engage Consult allows patients and carers to connect with their GP practice and access services online from a PC, tablet or smartphone.

OTHER

Now GP is a smartphone-based app that connects users with UK-based GPs, offering face-to-face consultations via video call.

HEALTHY LIVING

Echo helps you order and manage your NHS repeat prescriptions.

ALL

Squeezy helps women to remember to do their pelvic floor muscle (kegel) exercises and to do them in the r...

HEALTHY LIVING

Calm Harm is an app designed to help people resist or manage the urge to self-harm.

MENTAL HEALTH

Use the Health Fabric app to access a self-help plan if you have a long-term health condition like diabetes or high blood pressure, or if...

HEALTHY LIVING

Rally Round is a free and secure online tool that allows parents, other family members, friends and carers to organise support for a chil...

MENTAL HEALTH

Rally Round is a free and secure online tool that allows family, friends and carers to organise support for an older person.

ONLINE COMMUNITY

Cypher (formerly Silent Secret) is an anonymous peer-to-peer social network.

ONLINE COMMUNITY

Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.