Create music to capture your mood and express how you feel with the Cove app.
Learn to relax, manage your worries and improve your wellbeing with Chill Panda.
The free First Aid app features simple, easy-to-learn skills for a range of first aid situations.
The British Red Cross Baby and Child First Aid app provides simple, easy-to-learn skills to help a baby or child in a first aid emergency...
The Rafi-Tone app is designed to make using an inhaler with a spacer easier and more fun for young children with wheeze or asthma symptom...
Beat Panic is designed to guide people through a panic attack or raised anxiety using their phone.
Relax your body and mind with a series of audio tracks designed to help you build confidence, energy and a positive mindset.
MyCognition Home is a brain training app for the entire family to help them think faster, focus better, and improve decision-making and m...
iPrevail provides mental health support whenever you need it.
Lose weight, eat better and move more with the Changing Health app for people with type 2 diabetes.
My Diabetes My Way is an interactive website for people with diabetes and their family, friends and carers.
Sleepstation is a 6-week online course for people who struggle to fall asleep or stay asleep through the night.
The Liva app is a digital platform to help you manage conditions such as diabetes, heart problems and obesity, and make changes to your l...
The Student Health App provides easy access to more than 900 pages of reliable health information all in one place.
The SidekickHealth app sets challenges to help you achieve a healthier lifestyle and reduce the risk of developing serious conditions lik...
The OurPath app lets you set your own targets to change your behaviour and achieve a healthier lifestyle.
Breast Cancer Care's BECCA app provides specialist support to help you live with, through and beyond breast cancer.
Thrive: Feel Stress Free helps you prevent and manage stress, anxiety and related conditions.
Take control of your thoughts, feelings and behaviour with the My Possible Self mental health app.
The IFDC app helps parents of premature babies take an active role in their newborn's treatment in an intensive care unit.
The Tensio app lets you effectively manage high blood pressure, which can cause serious conditions such as stroke and heart disease if le...
The iPrescribe Exercise app creates a 12-week exercise plan based on health information entered by the user.
The Pzizz app helps you quickly quiet your mind, fall asleep fast, stay asleep, and wake up refreshed.
The Healthera app helps you get the most out of your local pharmacy services.
Patients receiving treatment to prevent blood clots can use the engage self-care app to self-test safely and conveniently.
Use the Kicks Count app to keep track of your baby's movements in the womb and look out for any changes.
Consult your GP online, book an appointment, order a prescription and much more using the NHS Online Bexley app.
BlueIce is an evidenced-based app to help young people manage their emotions and reduce urges to self-harm.
Evergreen Life is a personal health record app that stores your health information in one place.
The Active 10 app will help you get into the habit of walking briskly for 10 minutes every day.
Patients Know Best works with the NHS to give patients instant access to their medical records.
MyChoicePad helps people with learning disabilities communicate better.
Find and connect with people with a similar health condition using HealthUnlocked.
SilverCloud is an online course to help people manage stress, anxiety and depression.
Talking Point is an online community for anyone affected by dementia.
Stress & Anxiety Companion helps you handle stress and anxiety on-the-go.
NHS Smokefree is a 28-day plan to help people stop smoking for good.
Use the OWise breast cancer app to keep track of your treatment and your wellbeing.
My Health Guide is an easy-to-use communication tool for adults with learning disabilities.
mumoActive makes tracking your type 1 diabetes quick and easy so you can get on with your life.
Ieso is an online course using instant messaging for people with mental health problems.
The Change4Life Food Scanner app lets you look up the sugar, saturated fat and salt in everyday foods and drinks.
Plan and eat healthier meals with the Easy Meals recipe app.
Couch to 5K is designed to get you off the couch and running 5km in just nine weeks.
Learn how to manage feelings like anxiety and depression with Catch It.
Brush DJ plays two minutes of your music so you brush your teeth for the right amount of time.
Big White Wall is an online community for people who are stressed, anxious or feeling low.
Use the NHS body mass index calculator to measure and track your weight.
FearFighter is an online course for people who struggle with phobias, panic or anxiety.
Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Smart Recipes.
Squeezy helps men and women with cystic fibrosis (CF) remember to do their pelvic floor exercises and to ...
Squeezy helps men to remember to do their pelvic floor muscle (kegel) exercises and to do them in the rig...
ChatHealth is a secure and confidential text messaging service.
Use the DIMEC app to order your NHS repeat prescriptions with your smartphone or tablet.
GDm-Health allows pregnant women to track their blood glucose levels and stay in touch with their healthcare team.
Engage Consult allows patients and carers to connect with their GP practice and access services online from a PC, tablet or smartphone.
Echo helps you order and manage your NHS repeat prescriptions.
Squeezy helps women to remember to do their pelvic floor muscle (kegel) exercises and to do them in the r...
Calm Harm is an app designed to help people resist or manage the urge to self-harm.
Use the Health Fabric app to access a self-help plan if you have a long-term health condition like diabetes or high blood pressure, or if...
Rally Round is a free and secure online tool that allows parents, other family members, friends and carers to organise support for a chil...
Rally Round is a free and secure online tool that allows family, friends and carers to organise support for an older person.
Cypher (formerly Silent Secret) is an anonymous peer-to-peer social network.
Feeling unwell? Not sure where to go to get the help you need? Health Help Now will help you find the right treatment for yo...
vCreate Neonatal is a secure video messaging service that allows staff in neonatal units to record and send video updates to parents of p...
The Be Mindful course is an easy-to-follow web-based training programme that guides you through all the elements of mindfulness-based cog...
nujjer is a wristband tracker and linked app that aims to help you understand and change your habits to improve your lifestyle and preven...
Oviva offers personalised support from a specialist dietitian to help you improve your health, achieve your goals and stay m...
Mapmydiabetes is an online programme of information, guidance and self-help tools to support people in the management of their type 2 dia...
The SOS QR app is a personal emergency record and alarm notification system that allows you to prepare for and stay safe during an emerge...
Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.