The Active 10 app will help you get into the habit of walking briskly for ...

The British Red Cross Baby and Child First Aid app provides simple, easy-to-learn skills to ...

The Be Mindful course is an easy-to-follow web-based training programme that guides you through all ...

Beat Panic is designed to guide people through a panic attack or raised anxiety using ...

Breast Cancer Care's BECCA app provides specialist support to help you live with, through ...

Big White Wall is an online community for people who are stressed, anxious or feeling ...

BlueIce is an evidenced-based app to help young people manage their emotions and reduce urges ...

Use the NHS body mass index calculator to measure and track your weight. Find out ...

Brush DJ plays two minutes of your music so you brush your teeth for the ...

Calm Harm is an app designed to help people resist or manage the urge to ...

Learn how to manage feelings like anxiety and depression with Catch It. The app will ...

The Change4Life Food Scanner app lets you look up the sugar, saturated fat and salt ...

Lose weight, eat better and move more with the Changing Health app, a lifestyle coaching ...

ChatHealth is a secure and confidential text messaging service. It allows patients to easily and ...

Chill Panda
These digital tools meet NHS quality standards for safety, usability and accessibility and are being tested now with NHS patients to see if there is sufficient evidence to provide them an NHS stamp of approval.
Being tested in the NHS

Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app ...

Couch to 5K is designed to get you off the couch and running 5km in ...

Cove
These digital tools meet NHS quality standards for safety, usability and accessibility and are being tested now with NHS patients to see if there is sufficient evidence to provide them an NHS stamp of approval.
Being tested in the NHS

Create music to capture your mood and express how you feel with the Cove app ...

Cypher
These digital tools meet NHS quality standards for safety, usability and accessibility and are being tested now with NHS patients to see if there is sufficient evidence to provide them an NHS stamp of approval.
Being tested in the NHS

Cypher (formerly Silent Secret) is an anonymous peer-to-peer social network. It is a space to ...

Use the DIMEC app to order your NHS repeat prescriptions with your smartphone or tablet ...

Plan and eat healthier meals with the Easy Meals recipe app. Choose from 150 easy ...

Echo helps you order and manage your NHS repeat prescriptions. It also reminds you when ...

Engage Consult allows patients and carers to connect with their GP practice and access services ...

Patients receiving treatment to prevent blood clots can use the engage self-care app to self-test ...

Evergreen Life is a personal health record app that stores your health information in one ...

FearFighter is an online course for people who struggle with phobias, panic or anxiety. The ...

Relax your body and mind with a series of audio tracks designed to help you ...

The free First Aid app features simple, easy-to-learn skills for a range of first aid ...

GDm-Health allows pregnant women to track their blood glucose levels and stay in touch with ...

Feeling unwell? Not sure where to go to get the help you need? Health Help ...

The Healthera app helps you get the most out of your local pharmacy services. You ...

Find and connect with people with a similar health condition using HealthUnlocked. The service has ...

Ieso is an online course using instant messaging for people with mental health problems. The ...

The IFDC app helps parents of premature babies take an active role in their newborn ...

The iPrescribe Exercise app creates a 12-week exercise plan based on health information entered by ...

iPrevail provides mental health support whenever you need it. Connect with a community of people ...

Use the Kicks Count app to keep track of your baby's movements in the ...

The Liva app is a digital platform to help you manage conditions such as diabetes ...

Mapmydiabetes is an online programme of information, guidance and self-help tools to support people in ...

mumoActive makes tracking your type 1 diabetes quick and easy so you can get on ...

My Diabetes My Way is an interactive website for people with diabetes and their family ...

Use the Health Fabric app to access a self-help plan if you have a long-term ...

My Health Guide is an easy-to-use communication tool for adults with learning disabilities. You can ...

Take control of your thoughts, feelings and behaviour with the My Possible Self mental health ...

MyChoicePad helps people with learning disabilities communicate better. The iPad app has over 4,000 ...

MyCognition Home is a brain training app for the entire family to help them think ...

myCOPD
This digital tool is NHS Approved. It meets NHS quality standards for clinical effectiveness, safety, usability and accessibility and has a supportive evidence base.
NHS Approved

myCOPD helps people with COPD to better manage their condition. Use it to perfect your ...

Consult your GP online, book an appointment, order a prescription and much more using the ...

NHS Smokefree is a 28-day plan to help people stop smoking for good. You get ...

nujjer is a wristband tracker and linked app that aims to help you understand and ...

The OurPath app lets you set your own targets to change your behaviour and achieve ...

Oviva offers personalised support from a specialist dietitian to help you improve your health, achieve ...

Use the OWise breast cancer app to keep track of your treatment and your wellbeing ...

Patients Know Best works with the NHS to give patients instant access to their medical ...

The Peanut app makes it easy for mothers to meet up, share parenting advice and ...

The Pzizz app helps you quickly quiet your mind, fall asleep fast, stay asleep, and ...

The Rafi-Tone app is designed to make using an inhaler with a spacer easier and ...

Rally Round is a free and secure online tool that allows parents, other family members ...

Rally Round is a free and secure online tool that allows family, friends and carers ...

The SidekickHealth app sets challenges to help you achieve a healthier lifestyle and reduce the ...

SilverCloud is an online course to help people manage stress, anxiety and depression. You work ...

Sleepstation is a 6-week online course for people who struggle to fall asleep or stay ...

Search over 160 easy, calorie-counted recipes across breakfast, lunch, dinner, dessert and snacks with Change4Life ...

The SOS QR app is a personal emergency record and alarm notification system that allows ...

Squeezy helps women to remember to do their pelvic floor muscle (kegel) exercises and to ...

Squeezy helps men and women with cystic fibrosis (CF) remember to do their pelvic floor ...

Squeezy helps men to remember to do their pelvic floor muscle (kegel) exercises and to ...

Stress & Anxiety Companion helps you handle stress and anxiety on-the-go. Using breathing exercises, relaxing ...

The Student Health App provides easy access to more than 900 pages of reliable health ...

Talking Point is an online community for anyone affected by dementia. It provides a space ...

Thrive: Feel Stress Free helps you prevent and manage stress, anxiety and related conditions. The ...

vCreate Neonatal is a secure video messaging service that allows staff in neonatal units to ...

The WaitLess app helps you find the quickest access to the best care in east ...

 

Use of the tools / apps presented in this library are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health. See our full disclaimer here.